I whisk it all together and usually throw it back in the microwave to heat up a bit more. The only fat is the fat in your milk. This is where the cocoa quality comes in — the better your chocolate, the less you miss the milkfat, especially if you use skim milk)! Last night I threw in a couple of big ole marshmallows and didn’t add any other sugar. But I tend to like chocolate that is pretty dark and not too sweet, so your mileage may vary….

Too bad you don’t live near me, since our goals are very similar. Actually I’m going walking soon starting at 5:45am with a couple of neighbors. We all have littles, so it’s the only time we can get out the door and exercise. On days when they don’t go, I’ll be already dressed so I can scoot to the gym.

You know… I think I need to write down on a piece of paper… Goal- To write down my goals. Actually this New Years I typed out my goals on my blog, and I started a new blog to help me keep track. We will see if it works! This month I have broken my resolution of keeping track of grocery spending, but that is because of moving. Moving is very stressful so it is hard for me to keep track of anything right now.