So I made it to the gym today, got on the treadmill, and managed a half hour of brisk walking and –wait for it –one full minute of running. I would have gone longer but my pants were falling down I didn’t want to overdo it on my poor widdle foot. I’m a bit disgusted by how far I’ve fallen back considering I was doing a full hour of full-on running and muscle-building at Gitmo Operation Bootcamp just a few months ago.
Still — ever on, ever upward. And I made it on a Tuesday, my roughest day of the week! So you know: yay me!