
So I’m realizing that for full accountability with this plan that I need to actually plot a serious and for-the-real course of exercise, weight management, etc…. So upcoming posts will show stuff like (gulp) my weight over the next year as it rises through pregnancy and hopefully falls again, my gym goals and how I’m doing hitting my targets, and other stuff like diet issues.
I started working out 2 weeks ago, weighing 148 by the gym scale. I made it to the gym 4 days this week, one short of my goal. I MUST do better about weekend workouts — usually I can make it on Saturday, but Sunday tends to be my day of sloth rest. Anyway, as per the gym scale a few days ago, I weigh 146. I’d weigh less, I think, if my pregnancy cravings didn’t tend toward, for example, last night’s pie and ice cream.
Also: please don’t be hatin’ when I post numbers like this. Everyone has her optimal weight, and I know mine is about 130, which I can reach when I do about 45 minutes of brisk walking (or 30 of running) on the treadmill, 5 days a week. At that weight, I feel strong and healthy. Your healthy set point may be more or less than that, and you may have more or less to lose than I do. The point is to encourage each other, and my numbers are just one easy way to measure success.
Meanwhile, I’m popping Zofran every 4 hours to try to keep the nausea at bay. (I’m one of those people who is pregnant the whole 9 months, throwing up every 20 minutes or so otherwise. Fun for minutes!) Trying not to beat myself up over my scandalous pie and guacamole cravings. I’m serious — I’m dreaming about avocados and blackberries.
Anyway… I need to figure out how best to track my goals. A spreadsheet? I’ll check my fitness magazine sites, too….