Archive for April, 2009

Mother’s Little Helper (or why I am sleeping again)…

Monday, April 20th, 2009

So I’m finally getting some sleep. And let me just say that I am not, not, NOT a pill-popper by any means, but I am loving how Ambien let me get 2 full nights of sleep last week. It was a last resort and whaddya know, it works. 

mothers_little_helperThis means the world to me. My increasing lack of sleep, on top of the constant nausea, meant I was crossing the border from sleep-deprived to depressed… to nearly suicidal. And let’s be clear: I’m not talking about suffering from the normal lack of sleep that comes with parenting young kids, because I’ve been there twice now, once with a baby who until a year old woke up 5 times a night, and this was nothing like it. 5 hours of sleep a night (my average for the last year) would have been doable. Instead I was getting about 3 each night. And it didn’t matter what I did or didn’t do, I’d wake up after 3 hours and wouldn’t be able to get back. 

So I cut back on my writing, downgraded most of my parenting to the basics of feeding and diapering and learning to read and color with my eyes shut, and did my best to make it to my OB appointments. Tried to nap, with little success.

But this week, after two nights of Ambien-fueled sleep, I seemed to have kicked my system into gear. [Pause while I knock on wood, won't you?] I’ve managed a few more nights of 7-hour sleep  and feel like a different woman. I’ve cleared out some of the accumulated detritus of 4 months of non-housekeeping that I’ve been piling on the dining table and in assorted laundry baskets behind the sofa. (Hello, desperate times; meet my dear friend, desperate measures.) I grabbed my baby and went to Target! My zombie state been so bad that driving has been a chancy endeavor, so getting out meant a lot to me, even if it was just to restock baby wipes. 

Many thanks to all my friends who have prayed for me and asked me how I’m doing. I’m hoping this keeps up.

Preggo food alert: Award-Winning Dutch Apple Cheese Muffins

Wednesday, April 8th, 2009

dutch-apple-cheese-muffinsWhen you’re pregnant, it’s rare to find a dish that satisfies all your needs: protein, carbs, a little sugar, some fiber, and that most importantly TASTES AMAZING. (Homemade protein bars make me shudder.) But when I was pregnant with Toot I discovered this recipe, the grand prize winner of a muffin contest in Cooks Country magazine. The recipe is below, but I’m warning you — these are like crack. I made these about every 2 days when pregnant and just after — they were portable and yummy and fueled my nursing with ease. I love them with milk. I love them with hot tea. I love them warm. And I have a full dozen sitting on my counter, just out of the oven. Waiting the ten minutes of cooldown is the hardest part. 

***** Dutch Apple Cheese Muffins *****

2 cups AP flour
1/2 cup sugar
1 TBS baking powder (yes, a full tablespoon)
1 tsp salt
8 oz cheddar cheese, chunked up or grated 
8 TBS butter (one stick), sliced into about 8 pieces
3/4 cup milk
1 large egg
2-3 Granny Smith apples, cored, peeled and sliced into half-moons 

 Mix dry ingredients in food processor and add cheese and butter; mix til cheese and butter have been incorporated into the dry ingredients and it looks nice and crumbly. Add milk and egg and mix just until combined. Spoon into greased muffin tin, press about 3-4 apple slices into each muffin, and bake for 15 min at 375F. Do NOT use paper muffin cups! (Then add glaze and bake for another 10 minutes, as below.)

Glaze: 

1/2 cup sugar
1/2 tsp cinnamon
juice of one lemon (about 2TBS; substitute water if you have no lemon)
2 TBS butter

Melt glaze ingredients together over low heat, stirring occasionally, for about 5-6 minutes. The glaze will darken and bubble  a bit and will thicken if you let it cool for a minute or 2 before using.

Remove muffins from oven and drizzle glaze over them, using a spatula  to lift up the muffin edges and get the glaze to drizzle down into the sides of the muffins in the tin (this is why you don’t use paper muffin cups). Place muffins back into oven for 10 more minutes. Remove and let cool in tin for 10 minutes more before removing.

*****

I usually make up a few mixes of the dry ingredients and put them in Ziploc bags to make a batch even easier. And eating and sharing these muffins definitely Works For Me! For more WFMW posts, go to We are THAT Family.

(Lovely photo from Big Bold Beautiful Food.)

WFMW: Help me beat pregnancy insomnia!

Wednesday, April 1st, 2009

Yeah, it’s pretty obvious from my stellar posting history of the last couple of weeks that something’s up. And that something would be me — usually after about 3 or 4 hours of sleep (I got 6 last night, but that’s rare). 

The problem is more than just annoying — after a year of an average of 5 hours of sleep, falling even farther off the sleep train is making me incredibly sluggish and far more depressed than I’d normally be at this stage of pregnancy. (The good news is that my morning sickness is getting manageable, so at least there’s that…) Edited to add: Um, when I say “far more depressed” I should give an example: Last week after about 3-4 hours of sleep a night and no napping to catch up, I was actually feeling borderline suicidal. All I could think was what a huge burden I am and how much better my husband and kids would be without me. In the cold light of day I know that’s not true, but at the time, things were looking awfully dark.

Sometimes I’m able to take a short nap in the afternoon, but my sleep debt is pretty big, so it doesn’t make a huge difference these days. My 14-month old is teething heavily, so she’s waking up a lot at night too. (We give her ibuprofen for the pain but as usual her urine gets really acidic when she’s teething so it irritates her little bottom terribly, even with Desitin slathered all over.)

Any suggestions on helping me catch some Zs? 

Answer more WFMW dilemmas this week at We are THAT Family.